Self-Help Advice : How to Avoid Emotional Eating

Published March 20, 2014

Self-Help Advice : How to Avoid Emotional Eating — Emotional eating can be avoided by keeping a food log for two weeks. Keep track of every meal, snack and drink along with coinciding emotions to pinpoint a p…

Blitz on city beggars results in 24 charges
“It's not because these people are unsightly … it's because these people need help.” The anti-begging strategy, an initiative by the city council, police … “Some people in the community are very well meaning and believe they need money for food and …
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At Frogtown's Daily Diner, staff work for more than tips
Run by the Union Gospel Mission of St. Paul, a faith-based organization that provides services for people struggling with homelessness, poverty, and addiction, the program aims to provide work skills and training to help them become successfully …
Read more on Twin Cities Daily Planet

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